It help in good digestion, releave menstrual pain, acts as respiratory tract, reduces blood sugar level, controls blood pressure and many more.
Asafoetida (Ferula asafoetida) is the dried sap or gum resin obtained from the roots of Ferula plants. The smell of binge when cooked with other spices is a stunning flavour for the dish. It’s commonly used for either culinary or medicinal purposes.