Mappillai Samba is a hardy, ancient red rice variety known for its dense nutrient profile, particularly its high fiber, zinc, and iron content. It is most famous for its traditional use in increasing physical strength, nervous system function, and stamina. Its rich fiber content and Low Glycemic Index (GI) make it an excellent choice for diabetics and anyone looking for a sustained source of energy
- Being a red rice, it is rich in easily absorbable Iron, which helps combat anemia and significantly boosts hemoglobin levels.