Regular consumption of pomace oil can help keep your arteries clear. That's because pomace oil is 80 percent monounsaturated, which can help lower the cholesterol levels. It also retains the benefits of olive oil, including a high level of oleanolic acid which helps lower high blood pressure.
Extra virgin olive oil is fairly nutritious. Apart from its beneficial fatty acids, it contains modest amounts of vitamins E and K. Works as an anti-inflammatory, Boosts hair and skin health, Protects against diabetes, Protects against insulin resistance, Reduces heart problems & diabetes, Reduces high blood pressure, Improves blood cholesterol levels, Assists in weight loss